Weight Management Quiz

1. About me

My Gender
MaleFemaleOtherPrefer not to say

My Age
18-3031-4041-5051-60Over 60

My Height
cmft

My Weight
lbskg

My Target Weight
lbskg

2. My Lifestyle

I would describe my average breakfast as:
NothingTea & Toast or SimilarCerealCoffee and pastry to go!PorridgeBalanced meal with protein content

I would describe my regular meals as:
High in carbohydrates or caloriesConvenience mealsHigh in proteinHaving a good portion of different vegetablesPlanned and prepared to give me varietyI don't know

I regularly miss these meals:
BreakfastLunchDinnerNone

I eat snacks that are:
SavourySweetEitherI don't snack

The number of glasses of water I drink every day is usually: 0 - 23 - 55 - 88+

I drink fizzy drinks
Rarely1 - 2 times per weekMost daysNever

I drink alcohol
Rarely1 - 2 times per weekMost daysNever

3. Support for my journey

A member of our team will soon be in touch with personalised recommendations, based on your answers above. How would you prefer them to contact you?
WhatsAppTextEmailPhonecallAny of the above

Please provide at least one means of contacting you.

My name
My mobile number
My email address

I am happy to be contacted with personalised nutrition recommendations from any member of the Liberty Wellness team*

Yes! I would like to sign up to receive nutrition and wellbeing recommendations by email from Liberty Wellness